loli8899's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 1: 1078 * 180%
Fat:
 
Prot:
 
Carbs:
28.62g
 
43.48g
 
154.70g
- -
October 2023
Mon 23: 825 * 138%
Fat:
 
Prot:
 
Carbs:
32.91g
 
58.39g
 
70.72g
- -
Sat 21: 351 * 58%
Fat:
 
Prot:
 
Carbs:
21.45g
 
4.88g
 
33.15g
- -
Thu 19: 568 * 95%
Fat:
 
Prot:
 
Carbs:
13.53g
 
20.76g
 
90.83g
- -
September 2023
Sat 30: 1198 * 200%
Fat:
 
Prot:
 
Carbs:
45.86g
 
32.04g
 
160.95g
- -
August 2023
Thu 17: 610 * 102%
Fat:
 
Prot:
 
Carbs:
23.40g
 
15.30g
 
83.26g
- -
Thu 3: 726 * 121%
Fat:
 
Prot:
 
Carbs:
26.47g
 
22.45g
 
100.98g
- -
Wed 2: 666 * 111%
Fat:
 
Prot:
 
Carbs:
14.71g
 
17.63g
 
115.25g
- -
July 2023
Thu 13: 1215 * 202%
Fat:
 
Prot:
 
Carbs:
51.20g
 
51.13g
 
134.84g
- -
Wed 12: 1056 * 176%
Fat:
 
Prot:
 
Carbs:
16.58g
 
30.90g
 
198.66g
- -
June 2023
Mon 12: 1254 * 209%
Fat:
 
Prot:
 
Carbs:
40.68g
 
48.71g
 
175.37g
- -
Sun 11: 1188 * 198%
Fat:
 
Prot:
 
Carbs:
44.25g
 
51.69g
 
142.45g
- -
Fri 9: 1134 * 189%
Fat:
 
Prot:
 
Carbs:
41.55g
 
45.39g
 
143.75g
- -
Wed 7: 413 * 69%
Fat:
 
Prot:
 
Carbs:
10.25g
 
16.60g
 
61.55g
- -
Sun 4: 223 * 37%
Fat:
 
Prot:
 
Carbs:
6.00g
 
12.85g
 
27.05g
- -
Fri 2: 1192 * 199%
Fat:
 
Prot:
 
Carbs:
63.94g
 
75.79g
 
81.80g
- -
May 2023
Tue 30: 1398 * 233%
Fat:
 
Prot:
 
Carbs:
48.31g
 
50.21g
 
194.17g
- -
Mon 29: 1715 * 286%
Fat:
 
Prot:
 
Carbs:
49.31g
 
47.66g
 
261.60g
- -
Fri 26: 1085 * 181%
Fat:
 
Prot:
 
Carbs:
35.84g
 
40.50g
 
150.69g
- -
Thu 25: 1427 * 238%
Fat:
 
Prot:
 
Carbs:
63.52g
 
55.51g
 
158.64g
- -
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