Srta vascaìna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 278 * 19%
Fat:
 
Prot:
 
Carbs:
13.57g
 
12.43g
 
26.35g
- -
June 2024
Sun 9: 271 * 18%
Fat:
 
Prot:
 
Carbs:
9.29g
 
18.19g
 
27.50g
- -
May 2024
Thu 23: 167 * 11%
Fat:
 
Prot:
 
Carbs:
7.25g
 
6.68g
 
18.50g
- -
Mon 6: 1192 * 79%
Fat:
 
Prot:
 
Carbs:
28.43g
 
71.06g
 
164.47g
- -
Sun 5: 1302 * 87%
Fat:
 
Prot:
 
Carbs:
38.60g
 
68.49g
 
171.52g
- -
Sat 4: 1818 * 121%
Fat:
 
Prot:
 
Carbs:
72.65g
 
114.82g
 
177.99g
- -
Fri 3: 1676 * 112%
Fat:
 
Prot:
 
Carbs:
63.17g
 
94.65g
 
178.80g
- -
March 2024
Wed 20: 375 * 25%
Fat:
 
Prot:
 
Carbs:
11.48g
 
15.31g
 
45.37g
- -
February 2024
Mon 26: 301 * 20%
Fat:
 
Prot:
 
Carbs:
15.50g
 
12.10g
 
28.00g
- -
January 2024
Tue 2: 243 * 16%
Fat:
 
Prot:
 
Carbs:
11.61g
 
6.19g
 
28.32g
- -
October 2023
Sun 29: 373 * 25%
Fat:
 
Prot:
 
Carbs:
14.22g
 
15.80g
 
46.97g
- -
September 2023
Mon 18: 395 * 26%
Fat:
 
Prot:
 
Carbs:
17.21g
 
16.09g
 
44.77g
- -
May 2022
Tue 31: 1069 * 71%
Fat:
 
Prot:
 
Carbs:
30.12g
 
42.08g
 
164.46g
- -
Mon 9: 210 * 14%
Fat:
 
Prot:
 
Carbs:
11.60g
 
5.30g
 
21.00g
- -
Sun 8: 1612 * 107%
Fat:
 
Prot:
 
Carbs:
67.67g
 
62.40g
 
197.58g
- -
Sat 7: 1315 * 88%
Fat:
 
Prot:
 
Carbs:
41.20g
 
79.99g
 
159.44g
- -
Fri 6: 1037 * 69%
Fat:
 
Prot:
 
Carbs:
56.68g
 
35.26g
 
99.32g
- -
Thu 5: 1387 * 92%
Fat:
 
Prot:
 
Carbs:
49.63g
 
61.92g
 
148.43g
- -
Wed 4: 1265 * 84%
Fat:
 
Prot:
 
Carbs:
35.47g
 
56.10g
 
184.85g
- -
April 2022
Tue 19: 252 * 17%
Fat:
 
Prot:
 
Carbs:
13.31g
 
5.17g
 
27.64g
- -
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