| March 2024 |
| Thu 21: |
476 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
41.55g |
|
44.61g |
|
-
|
-
|
| Tue 19: |
207 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
7.26g |
|
24.56g |
|
1647*
|
 1440
|
| Mon 18: |
702 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
33.67g |
|
70.74g |
|
1647*
|
945
|
| June 2023 |
| Wed 21: |
464 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
13.79g |
|
74.58g |
|
-
|
-
|
| Tue 13: |
356 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
3.65g |
|
78.50g |
|
1614*
|
1258
|
| Mon 12: |
716 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
14.16g |
|
137.99g |
|
1647*
|
931
|
| March 2023 |
| Fri 31: |
222 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
3.87g |
|
34.94g |
|
-
|
-
|
| Thu 30: |
362 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
6.87g |
|
55.94g |
|
-
|
-
|
| Tue 28: |
363 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
6.56g |
|
47.86g |
|
-
|
-
|
| Sun 26: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
14.28g |
|
113.29g |
|
-
|
-
|
| Sat 25: |
874 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
75.00g |
|
103.00g |
|
-
|
-
|
| Fri 24: |
458 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
21.41g |
|
62.15g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
410 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
9.00g |
|
49.00g |
|
-
|
-
|
| Thu 1: |
1058 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
36.94g |
|
82.94g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
693 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
31.08g |
|
84.35g |
|
-
|
-
|
| Thu 25: |
188 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
1.78g |
|
29.38g |
|
-
|
-
|
| Wed 24: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
8.00g |
|
60.00g |
|
-
|
-
|
| Tue 23: |
841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
24.50g |
|
125.94g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
532 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
19.86g |
|
76.19g |
|
-
|
-
|
| Sat 29: |
446 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
22.34g |
|
43.69g |
|
-
|
-
|
