liani ani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 2: 415 * 30%
Fat:
 
Prot:
 
Carbs:
13.02g
 
20.23g
 
51.57g
- -
November 2019
Fri 29: 872 * 62%
Fat:
 
Prot:
 
Carbs:
29.52g
 
34.46g
 
116.19g
- -
Thu 28: 583 * 42%
Fat:
 
Prot:
 
Carbs:
11.90g
 
22.11g
 
96.21g
- -
Wed 27: 637 * 46%
Fat:
 
Prot:
 
Carbs:
2.26g
 
19.25g
 
129.66g
- -
Tue 26: 750 * 54%
Fat:
 
Prot:
 
Carbs:
15.71g
 
46.52g
 
103.76g
- -
Mon 25: 524 * 37%
Fat:
 
Prot:
 
Carbs:
13.44g
 
17.20g
 
79.08g
1101*  577
Sun 24: 1220 * 87%
Fat:
 
Prot:
 
Carbs:
30.42g
 
51.88g
 
180.22g
1115*  105
Sat 23: 863 * 62%
Fat:
 
Prot:
 
Carbs:
22.85g
 
43.34g
 
116.66g
- -
Fri 22: 1068 * 76%
Fat:
 
Prot:
 
Carbs:
45.35g
 
32.94g
 
130.48g
1283*  215
Thu 21: 1247 * 89%
Fat:
 
Prot:
 
Carbs:
40.14g
 
64.54g
 
154.60g
- -
Wed 20: 751 * 54%
Fat:
 
Prot:
 
Carbs:
20.92g
 
33.50g
 
103.68g
1101*  350
Tue 19: 1402 * 100%
Fat:
 
Prot:
 
Carbs:
73.77g
 
41.61g
 
150.96g
1106*  296
Mon 18: 875 * 62%
Fat:
 
Prot:
 
Carbs:
29.05g
 
30.64g
 
123.54g
1106*  231
Sun 17: 952 * 106%
Fat:
 
Prot:
 
Carbs:
22.32g
 
35.05g
 
156.04g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.