Geolla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: - - 125* -
Fri 13: - - 453* -
Thu 12: - - 401* -
Wed 11: - - 444* -
Tue 10: - - 417* -
Mon 9: - - 449* -
Sun 8: - - 316* -
Sat 7: - - 542* -
Fri 6: - - 330* -
Thu 5: - - 398* -
Wed 4: - - 462* -
Tue 3: - - 542* -
Mon 2: - - 424* -
Sun 1: 1794 * 94%
Fat:
 
Prot:
 
Carbs:
77.02g
 
85.78g
 
208.37g
342*  1452
August 2024
Sat 31: 1750 * 92%
Fat:
 
Prot:
 
Carbs:
55.68g
 
102.46g
 
225.78g
362*  1388
Fri 30: - - 227* -
Thu 29: 776 * 41%
Fat:
 
Prot:
 
Carbs:
29.12g
 
59.79g
 
69.21g
342*  434
Wed 28: 1738 * 91%
Fat:
 
Prot:
 
Carbs:
52.16g
 
126.46g
 
188.64g
479*  1259
Tue 27: 696 * 37%
Fat:
 
Prot:
 
Carbs:
28.88g
 
34.62g
 
80.98g
402*  294
Mon 26: 2075 * 109%
Fat:
 
Prot:
 
Carbs:
70.66g
 
111.39g
 
263.84g
387*  1688
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