| February 2023 |
| Wed 1: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
61.90g |
|
138.09g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
66.27g |
|
150.74g |
|
-
|
-
|
| Fri 27: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
37.98g |
|
82.26g |
|
-
|
-
|
| Wed 25: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
57.69g |
|
128.02g |
|
-
|
-
|
| Tue 24: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
56.24g |
|
111.43g |
|
-
|
-
|
| Mon 23: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
7.20g |
|
87.02g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
96.03g |
|
95.28g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
42.12g |
|
109.76g |
|
-
|
-
|
| Wed 13: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
47.82g |
|
152.45g |
|
-
|
-
|
| Tue 12: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
51.12g |
|
107.43g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
40.28g |
|
134.84g |
|
-
|
-
|
| Sat 25: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
62.49g |
|
170.74g |
|
-
|
-
|
| Fri 24: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
62.41g |
|
188.34g |
|
-
|
-
|
| Thu 23: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
104.79g |
|
125.97g |
|
-
|
-
|
| Wed 22: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
95.80g |
|
200.39g |
|
-
|
-
|
| Tue 21: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
72.23g |
|
130.79g |
|
-
|
-
|
| Mon 20: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
57.24g |
|
153.60g |
|
-
|
-
|
| Sun 19: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
72.52g |
|
144.72g |
|
-
|
-
|
| Sat 18: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
73.30g |
|
195.54g |
|
-
|
-
|
| Fri 17: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
19.68g |
|
89.79g |
|
-
|
-
|
