| July 2021 |
| Wed 14: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
2.05g |
|
5.40g |
|
-
|
-
|
| Tue 13: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
49.00g |
|
27.83g |
|
-
|
-
|
| Mon 12: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
79.76g |
|
82.69g |
|
-
|
-
|
| Sun 11: |
1606 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
57.08g |
|
172.13g |
|
-
|
-
|
| Tue 6: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
68.85g |
|
64.15g |
|
-
|
-
|
| Mon 5: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
82.25g |
|
63.56g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
10.00g |
|
2.17g |
|
-
|
-
|
| Mon 21: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
4.31g |
|
10.39g |
|
-
|
-
|
| Tue 15: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
65.23g |
|
88.74g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
14.98g |
|
43.60g |
|
-
|
-
|
| Thu 19: |
688 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
58.35g |
|
37.79g |
|
-
|
-
|
| Tue 17: |
703 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
77.78g |
|
64.03g |
|
-
|
-
|
| Mon 16: |
814 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
75.87g |
|
28.62g |
|
-
|
-
|
| Fri 13: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
9.26g |
|
1.61g |
|
-
|
-
|
| Thu 12: |
631 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
30.16g |
|
12.57g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
384 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
14.71g |
|
33.57g |
|
-
|
-
|
| Tue 4: |
937 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
69.96g |
|
99.65g |
|
-
|
-
|
| Mon 3: |
1011 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
75.58g |
|
79.83g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
702 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
44.91g |
|
56.89g |
|
-
|
-
|
| Mon 27: |
560 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
63.21g |
|
43.65g |
|
-
|
-
|
