| July 2021 |
| Thu 1: |
1639 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
117.07g |
|
187.80g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
1250 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
106.89g |
|
124.39g |
|
-
|
-
|
| Thu 17: |
1607 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
100.11g |
|
156.35g |
|
-
|
-
|
| Sun 13: |
1923 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
108.08g |
|
262.97g |
|
-
|
-
|
| Sat 12: |
2063 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.52g |
|
115.28g |
|
198.71g |
|
-
|
-
|
| Fri 11: |
1723 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
90.96g |
|
214.38g |
|
-
|
-
|
| Thu 10: |
2340 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
130.69g |
|
297.24g |
|
-
|
-
|
| Wed 9: |
1298 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
73.54g |
|
158.95g |
|
-
|
-
|
| Tue 8: |
1451 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
73.02g |
|
161.30g |
|
-
|
-
|
| Mon 7: |
1195 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
49.30g |
|
162.91g |
|
-
|
-
|
| Fri 4: |
2081 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
201.77g |
|
181.77g |
|
-
|
-
|
| Thu 3: |
1935 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
97.93g |
|
248.04g |
|
-
|
-
|
| Wed 2: |
976 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
43.82g |
|
114.94g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
157 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
0.98g |
|
41.99g |
|
-
|
-
|
| Wed 26: |
1126 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
33.90g |
|
155.19g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
1336 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
59.39g |
|
153.02g |
|
-
|
-
|
| Thu 20: |
2333 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
111.90g |
|
120.21g |
|
218.51g |
|
-
|
-
|
| Wed 19: |
1488 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
72.65g |
|
185.30g |
|
-
|
-
|
| Tue 18: |
2099 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
113.12g |
|
78.28g |
|
201.52g |
|
-
|
-
|
| Mon 17: |
2176 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
93.56g |
|
227.89g |
|
-
|
-
|
