| August 2021 |
| Mon 23: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
9.00g |
|
27.00g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
1062 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
74.52g |
|
60.52g |
|
-
|
-
|
| Fri 12: |
570 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
20.27g |
|
38.59g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
856 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
78.87g |
|
76.06g |
|
-
|
-
|
| Tue 26: |
766 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
52.39g |
|
93.19g |
|
-
|
-
|
| Mon 25: |
1136 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
90.99g |
|
116.88g |
|
-
|
-
|
| Sun 24: |
945 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
81.60g |
|
109.38g |
|
-
|
-
|
| Sat 23: |
1009 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
71.81g |
|
109.37g |
|
-
|
-
|
| Fri 22: |
811 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
58.59g |
|
99.27g |
|
-
|
-
|
| Thu 21: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
15.24g |
|
24.50g |
|
-
|
-
|
| Tue 19: |
548 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
35.95g |
|
69.23g |
|
-
|
-
|
| Mon 18: |
1028 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
54.65g |
|
120.25g |
|
-
|
-
|
| Sun 17: |
332 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
7.40g |
|
62.91g |
|
-
|
-
|
| Sat 16: |
887 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
48.56g |
|
93.71g |
|
-
|
-
|
| Fri 15: |
801 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
42.05g |
|
119.34g |
|
-
|
-
|
| Thu 14: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
1.25g |
|
19.81g |
|
-
|
-
|
| Wed 13: |
112 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
6.58g |
|
15.74g |
|
-
|
-
|
| Tue 12: |
886 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
69.71g |
|
98.20g |
|
-
|
-
|
| Sun 10: |
137 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
7.58g |
|
20.80g |
|
-
|
-
|
| Sat 9: |
849 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
60.34g |
|
94.71g |
|
-
|
-
|
