| October 2020 |
| Sun 18: |
1805 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
64.39g |
|
199.37g |
|
-
|
-
|
| Sat 17: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
42.91g |
|
234.84g |
|
-
|
-
|
| Fri 16: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
62.52g |
|
156.17g |
|
-
|
-
|
| Thu 15: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
81.77g |
|
186.33g |
|
-
|
-
|
| Wed 14: |
1753 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
89.80g |
|
212.57g |
|
-
|
-
|
| Tue 13: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
76.60g |
|
199.20g |
|
-
|
-
|
| Mon 12: |
1611 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
114.94g |
|
145.30g |
|
-
|
-
|
| Sun 11: |
1663 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
74.23g |
|
202.62g |
|
-
|
-
|
| Sat 10: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
84.31g |
|
187.58g |
|
-
|
-
|
| Fri 9: |
1920 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
95.75g |
|
216.66g |
|
-
|
-
|
| Thu 8: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
89.79g |
|
175.83g |
|
-
|
-
|
| Wed 7: |
1740 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
117.42g |
|
219.86g |
|
-
|
-
|
| Tue 6: |
2167 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
108.56g |
|
243.44g |
|
-
|
-
|
| Mon 5: |
1602 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
103.82g |
|
153.58g |
|
-
|
-
|
| Sun 4: |
1695 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
107.75g |
|
197.21g |
|
-
|
-
|
| Sat 3: |
1778 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
125.53g |
|
237.83g |
|
-
|
-
|
| Fri 2: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
93.13g |
|
122.93g |
|
-
|
-
|
| Thu 1: |
1779 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
103.56g |
|
214.51g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
101.20g |
|
124.53g |
|
-
|
-
|
| Tue 29: |
1560 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
98.40g |
|
138.58g |
|
-
|
-
|
