| March 2021 |
| Thu 4: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
79.25g |
|
178.82g |
|
-
|
-
|
| Wed 3: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
76.88g |
|
170.76g |
|
-
|
-
|
| Tue 2: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
80.76g |
|
133.59g |
|
-
|
-
|
| Mon 1: |
1487 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
71.09g |
|
162.76g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
72.55g |
|
160.55g |
|
-
|
-
|
| Sat 27: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
100.02g |
|
117.53g |
|
-
|
-
|
| Fri 26: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
53.93g |
|
119.64g |
|
-
|
-
|
| Thu 25: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
72.51g |
|
119.50g |
|
-
|
-
|
| Wed 24: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
73.22g |
|
142.65g |
|
-
|
-
|
| Tue 23: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
74.02g |
|
110.87g |
|
-
|
-
|
| Mon 22: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
77.05g |
|
111.62g |
|
-
|
-
|
| Sun 21: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
71.35g |
|
112.55g |
|
-
|
-
|
| Sat 20: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
70.69g |
|
148.42g |
|
-
|
-
|
| Fri 19: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
67.69g |
|
127.20g |
|
-
|
-
|
| Thu 18: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
76.29g |
|
141.45g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
69.34g |
|
131.92g |
|
-
|
-
|
| Sun 16: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
43.62g |
|
109.11g |
|
-
|
-
|
| Sat 15: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
48.61g |
|
177.94g |
|
-
|
-
|
| Fri 14: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
28.60g |
|
114.46g |
|
-
|
-
|
| Thu 13: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
59.80g |
|
124.26g |
|
-
|
-
|
