| February 2021 |
| Fri 5: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
17.41g |
|
64.58g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
50.76g |
|
6.83g |
|
-
|
-
|
| Thu 28: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
32.80g |
|
1.13g |
|
-
|
-
|
| Fri 22: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
25.32g |
|
13.76g |
|
-
|
-
|
| Thu 21: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
19.42g |
|
19.46g |
|
-
|
-
|
| Wed 20: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
14.28g |
|
22.89g |
|
-
|
-
|
| Mon 18: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
28.04g |
|
61.49g |
|
-
|
-
|
| Sun 17: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
25.62g |
|
88.73g |
|
-
|
-
|
| Sat 16: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
42.18g |
|
64.02g |
|
-
|
-
|
| Fri 15: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
42.32g |
|
58.06g |
|
-
|
-
|
| Thu 14: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
43.98g |
|
59.00g |
|
-
|
-
|
| Wed 13: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
30.71g |
|
77.12g |
|
-
|
-
|
| Tue 12: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
59.59g |
|
124.75g |
|
-
|
-
|
| Mon 11: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
16.25g |
|
32.56g |
|
-
|
-
|
| Sun 10: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
11.65g |
|
53.04g |
|
-
|
-
|
| Sat 9: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
19.50g |
|
92.62g |
|
-
|
-
|
| Fri 8: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
18.92g |
|
46.04g |
|
-
|
-
|
| Thu 7: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
17.52g |
|
62.59g |
|
-
|
-
|
| Wed 6: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
11.35g |
|
31.80g |
|
-
|
-
|
| Tue 5: |
263 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
10.15g |
|
41.62g |
|
-
|
-
|
