| March 2024 |
| Wed 20: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
50.47g |
|
125.58g |
|
-
|
-
|
| Tue 19: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
24.54g |
|
38.48g |
|
-
|
-
|
| Mon 18: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
43.79g |
|
80.62g |
|
-
|
-
|
| Thu 7: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
27.16g |
|
69.74g |
|
-
|
-
|
| Wed 6: |
1387 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
60.66g |
|
166.02g |
|
-
|
-
|
| Tue 5: |
1386 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
39.64g |
|
170.66g |
|
-
|
-
|
| Mon 4: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
50.68g |
|
161.17g |
|
-
|
-
|
| Sun 3: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
42.21g |
|
196.59g |
|
-
|
-
|
| Sat 2: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
44.80g |
|
145.90g |
|
-
|
-
|
| Fri 1: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
74.73g |
|
143.49g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
32.54g |
|
99.37g |
|
-
|
-
|
| Wed 28: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
48.68g |
|
124.25g |
|
-
|
-
|
| Sun 25: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
12.81g |
|
93.11g |
|
-
|
-
|
| Sat 24: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
37.33g |
|
149.82g |
|
-
|
-
|
| Fri 23: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
42.02g |
|
121.82g |
|
-
|
-
|
| Thu 22: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
28.47g |
|
191.83g |
|
-
|
-
|
| Wed 21: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
49.53g |
|
174.92g |
|
-
|
-
|
| Sun 18: |
1559 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
86.73g |
|
190.42g |
|
-
|
-
|
| Sat 17: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
51.24g |
|
170.05g |
|
-
|
-
|
| Fri 16: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
41.29g |
|
178.84g |
|
-
|
-
|
