| June 2024 |
| Fri 28: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
63.00g |
|
116.00g |
|
-
|
-
|
| Mon 10: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
45.36g |
|
130.55g |
|
-
|
-
|
| Fri 7: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
72.15g |
|
68.24g |
|
-
|
-
|
| Wed 5: |
779 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
50.60g |
|
102.08g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
1.47g |
|
27.09g |
|
-
|
-
|
| Fri 12: |
759 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
45.40g |
|
115.60g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
81.70g |
|
137.33g |
|
-
|
-
|
| Mon 4: |
177 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
19.50g |
|
20.25g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
80.55g |
|
100.92g |
|
-
|
-
|
| Sun 19: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
26.12g |
|
112.77g |
|
-
|
-
|
| Fri 17: |
849 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
52.72g |
|
123.86g |
|
-
|
-
|
| Thu 16: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
55.44g |
|
143.86g |
|
-
|
-
|
| Wed 15: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
61.89g |
|
133.48g |
|
-
|
-
|
| Sun 12: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
41.43g |
|
105.85g |
|
-
|
-
|
| Wed 8: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
61.83g |
|
107.17g |
|
-
|
-
|
| Mon 6: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
41.84g |
|
118.39g |
|
-
|
-
|
| Sun 5: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
47.39g |
|
120.09g |
|
-
|
-
|
| Thu 2: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
46.43g |
|
81.36g |
|
-
|
-
|
| Wed 1: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
78.37g |
|
137.08g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
58.72g |
|
128.43g |
|
-
|
-
|
