| June 2024 |
| Sun 30: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.37g |
|
17.72g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
30.87g |
|
74.60g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
1489 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
57.37g |
|
218.64g |
|
-
|
-
|
| Sat 6: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
52.73g |
|
115.90g |
|
1696*
|
 755
|
| Fri 5: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
31.00g |
|
145.76g |
|
1696*
|
574
|
| Thu 4: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
75.45g |
|
119.51g |
|
2100*
|
750
|
| Wed 3: |
577 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
33.68g |
|
51.09g |
|
1763*
|
1186
|
| Mon 1: |
927 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
36.38g |
|
121.84g |
|
1831*
|
904
|
| October 2021 |
| Sun 31: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
36.79g |
|
64.22g |
|
-
|
-
|
| Sat 30: |
1175 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
93.89g |
|
130.79g |
|
1696*
|
521
|
| Fri 29: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
55.71g |
|
121.73g |
|
1696*
|
728
|
| Thu 28: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
44.54g |
|
172.00g |
|
2975*
|
1807
|
| Wed 27: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
117.87g |
|
144.06g |
|
1702*
|
208
|
| Tue 26: |
1146 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
51.73g |
|
159.47g |
|
1763*
|
617
|
| Mon 25: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
87.19g |
|
172.85g |
|
1777*
|
550
|
| Tue 12: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
32.16g |
|
106.13g |
|
-
|
-
|
| Mon 11: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
44.55g |
|
75.09g |
|
-
|
-
|
| Sun 10: |
790 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
25.98g |
|
140.17g |
|
2154*
|
1364
|
| September 2021 |
| Wed 15: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
2.00g |
|
39.00g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
17.29g |
|
1.55g |
|
-
|
-
|
