| December 2020 |
| Mon 7: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
10.67g |
|
64.48g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
33.46g |
|
150.63g |
|
-
|
-
|
| Fri 24: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
21.08g |
|
66.88g |
|
-
|
-
|
| Thu 23: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
1.90g |
|
28.06g |
|
-
|
-
|
| Wed 22: |
745 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
44.59g |
|
69.96g |
|
-
|
-
|
| Tue 21: |
463 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
15.63g |
|
40.04g |
|
-
|
-
|
| Mon 20: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
33.31g |
|
187.12g |
|
-
|
-
|
| Fri 17: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
24.07g |
|
57.23g |
|
-
|
-
|
| Thu 16: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
42.69g |
|
122.12g |
|
-
|
-
|
| Wed 15: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
57.59g |
|
54.58g |
|
-
|
-
|
| Tue 14: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
28.70g |
|
170.35g |
|
-
|
-
|
| Mon 13: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
1.90g |
|
28.06g |
|
-
|
-
|
| Sun 12: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
52.98g |
|
96.56g |
|
-
|
-
|
| Sat 11: |
249 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
4.20g |
|
50.08g |
|
-
|
-
|
| Fri 10: |
1085 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
68.06g |
|
145.97g |
|
-
|
-
|
| Thu 9: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
85.80g |
|
112.56g |
|
-
|
-
|
| Wed 8: |
767 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
38.70g |
|
130.08g |
|
-
|
-
|
| Tue 7: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
32.51g |
|
51.45g |
|
432*
|
 261
|
| Mon 6: |
779 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
40.45g |
|
125.96g |
|
432*
|
347
|
| Sun 5: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
62.42g |
|
105.17g |
|
-
|
-
|
