Rannypaula's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Sat 8: 493 * 33%
Fat:
 
Prot:
 
Carbs:
4.88g
 
12.33g
 
98.31g
- -
January 2020
Sun 12: 1544 * 103%
Fat:
 
Prot:
 
Carbs:
77.56g
 
58.96g
 
149.51g
- -
December 2019
Fri 20: 387 * 26%
Fat:
 
Prot:
 
Carbs:
0.84g
 
7.98g
 
83.70g
- -
Tue 10: 323 * 22%
Fat:
 
Prot:
 
Carbs:
14.98g
 
26.60g
 
24.57g
- -
Fri 6: 927 * 62%
Fat:
 
Prot:
 
Carbs:
14.04g
 
30.62g
 
178.17g
- -
Thu 5: 1524 * 102%
Fat:
 
Prot:
 
Carbs:
58.01g
 
81.93g
 
178.63g
- -
Wed 4: 1123 * 75%
Fat:
 
Prot:
 
Carbs:
36.93g
 
60.60g
 
146.75g
- -
Tue 3: 1170 * 78%
Fat:
 
Prot:
 
Carbs:
32.91g
 
77.11g
 
146.05g
- -
Mon 2: 1395 * 93%
Fat:
 
Prot:
 
Carbs:
49.45g
 
43.36g
 
201.91g
- -
Sun 1: 1042 * 69%
Fat:
 
Prot:
 
Carbs:
33.44g
 
72.54g
 
109.80g
- -
November 2019
Sat 30: 1304 * 87%
Fat:
 
Prot:
 
Carbs:
64.08g
 
59.27g
 
120.52g
- -
Fri 29: 1426 * 95%
Fat:
 
Prot:
 
Carbs:
56.45g
 
67.29g
 
164.23g
- -
Thu 28: 1182 * 79%
Fat:
 
Prot:
 
Carbs:
49.28g
 
58.46g
 
131.90g
- -
Wed 27: 1221 * 81%
Fat:
 
Prot:
 
Carbs:
53.53g
 
91.45g
 
91.93g
- -
Tue 26: 1535 * 102%
Fat:
 
Prot:
 
Carbs:
57.12g
 
98.48g
 
151.10g
- -
Mon 25: 1262 * 84%
Fat:
 
Prot:
 
Carbs:
28.55g
 
75.91g
 
173.00g
- -
Sun 24: 1516 * 101%
Fat:
 
Prot:
 
Carbs:
43.48g
 
60.30g
 
224.84g
- -
Sat 23: 1251 * 83%
Fat:
 
Prot:
 
Carbs:
62.15g
 
66.49g
 
112.17g
- -
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