| July 2024 |
| Tue 23: |
962 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
38.86g |
|
145.51g |
|
-
|
-
|
| Mon 15: |
519 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
8.92g |
|
74.47g |
|
-
|
-
|
| Fri 12: |
615 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
15.93g |
|
87.82g |
|
-
|
-
|
| Sat 6: |
765 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
37.36g |
|
100.40g |
|
-
|
-
|
| Thu 4: |
631 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
14.06g |
|
88.27g |
|
-
|
-
|
| Wed 3: |
666 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
31.61g |
|
96.32g |
|
-
|
-
|
| Tue 2: |
1034 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
40.45g |
|
123.09g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1024 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
62.87g |
|
91.39g |
|
-
|
-
|
| Thu 27: |
1255 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
23.76g |
|
117.75g |
|
-
|
-
|
| Wed 26: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
6.61g |
|
9.37g |
|
-
|
-
|
| Tue 25: |
941 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
41.23g |
|
106.36g |
|
-
|
-
|
| Mon 24: |
1197 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
67.37g |
|
131.76g |
|
-
|
-
|
| Sun 23: |
1458 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
63.54g |
|
134.75g |
|
-
|
-
|
| Sat 22: |
1084 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
64.92g |
|
69.79g |
|
-
|
-
|
| Fri 21: |
1194 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
27.81g |
|
123.48g |
|
-
|
-
|
| Sat 8: |
1517 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.06g |
|
28.23g |
|
232.33g |
|
-
|
-
|
| Fri 7: |
822 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
38.30g |
|
85.15g |
|
-
|
-
|
| Thu 6: |
896 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
43.22g |
|
114.82g |
|
-
|
-
|
| Wed 5: |
1349 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
76.00g |
|
169.07g |
|
-
|
-
|
| Tue 4: |
1185 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
84.62g |
|
105.20g |
|
-
|
-
|
