| July 2022 |
| Fri 15: |
1066 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
40.33g |
|
123.23g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
488 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
23.03g |
|
56.97g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
543 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
40.83g |
|
60.96g |
|
-
|
-
|
| Fri 15: |
594 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
28.53g |
|
65.12g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
199 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
15.53g |
|
3.12g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
665 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
35.69g |
|
68.07g |
|
-
|
-
|
| Tue 21: |
178 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
9.29g |
|
19.31g |
|
-
|
-
|
| Thu 16: |
408 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
35.03g |
|
24.06g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
421 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
28.28g |
|
26.90g |
|
-
|
-
|
| Mon 19: |
901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
79.10g |
|
78.28g |
|
-
|
-
|
| Sun 18: |
750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
62.28g |
|
70.42g |
|
-
|
-
|
| Sat 17: |
596 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
49.96g |
|
52.67g |
|
-
|
-
|
| Thu 8: |
516 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
24.24g |
|
56.93g |
|
-
|
-
|
| Tue 6: |
822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
43.49g |
|
53.23g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
1004 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
47.27g |
|
111.81g |
|
-
|
-
|
| Tue 23: |
793 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
37.95g |
|
104.46g |
|
1486*
|
 693
|
| Mon 22: |
705 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
54.83g |
|
59.51g |
|
-
|
-
|
| Sun 21: |
1122 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
57.81g |
|
55.49g |
|
-
|
-
|
| Sat 20: |
890 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
36.24g |
|
134.13g |
|
-
|
-
|
| Thu 18: |
900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
54.81g |
|
126.53g |
|
-
|
-
|
