| August 2024 |
| Fri 16: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
109.08g |
|
74.05g |
|
-
|
-
|
| Mon 12: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
49.03g |
|
14.58g |
|
-
|
-
|
| Mon 5: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
11.17g |
|
35.83g |
|
-
|
-
|
| Sat 3: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
66.04g |
|
39.13g |
|
-
|
-
|
| Fri 2: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
66.45g |
|
28.66g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
98.78g |
|
87.53g |
|
-
|
-
|
| Sat 27: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
95.14g |
|
96.81g |
|
-
|
-
|
| Thu 11: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
16.48g |
|
60.69g |
|
-
|
-
|
| Wed 10: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
41.99g |
|
55.26g |
|
-
|
-
|
| Tue 9: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
91.76g |
|
176.03g |
|
-
|
-
|
| Thu 4: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
57.56g |
|
65.17g |
|
-
|
-
|
| Wed 3: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
54.27g |
|
55.04g |
|
-
|
-
|
| Tue 2: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
56.97g |
|
59.90g |
|
-
|
-
|
| Mon 1: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
67.17g |
|
64.26g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
70.46g |
|
76.40g |
|
-
|
-
|
| Fri 28: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
44.37g |
|
64.26g |
|
-
|
-
|
| Wed 5: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
80.16g |
|
36.18g |
|
-
|
-
|
| Mon 3: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
118.61g |
|
86.77g |
|
-
|
-
|
| Sun 2: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
129.87g |
|
74.18g |
|
-
|
-
|
| Sat 1: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
79.02g |
|
53.10g |
|
-
|
-
|
