| February 2024 |
| Tue 13: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
1.93g |
|
10.74g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
75.84g |
|
68.29g |
|
-
|
-
|
| Tue 16: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
13.51g |
|
25.70g |
|
-
|
-
|
| Mon 15: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
75.48g |
|
74.88g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
69.72g |
|
113.42g |
|
-
|
-
|
| Wed 20: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
70.19g |
|
117.13g |
|
1829*
|
 711
|
| Tue 19: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
69.86g |
|
84.39g |
|
1908*
|
913
|
| Mon 18: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
87.21g |
|
61.73g |
|
-
|
-
|
| Fri 8: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
7.15g |
|
24.37g |
|
-
|
-
|
| Mon 4: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
39.40g |
|
44.64g |
|
-
|
-
|
| Sun 3: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
14.40g |
|
18.55g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
52.66g |
|
83.72g |
|
-
|
-
|
| Mon 28: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
82.57g |
|
61.02g |
|
-
|
-
|
| Wed 23: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
51.09g |
|
37.71g |
|
-
|
-
|
| Wed 9: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
86.21g |
|
99.90g |
|
1884*
|
776
|
| Tue 8: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
75.12g |
|
126.24g |
|
1908*
|
727
|
| Sun 6: |
157 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
5.04g |
|
20.24g |
|
-
|
-
|
| Thu 3: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
92.72g |
|
107.31g |
|
1925*
|
690
|
| Wed 2: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
75.39g |
|
107.98g |
|
1901*
|
765
|
| Tue 1: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
85.81g |
|
87.63g |
|
-
|
-
|
