| August 2024 |
| Tue 20: |
299 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
17.85g |
|
10.44g |
|
-
|
-
|
| Fri 2: |
298 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
12.67g |
|
23.27g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
928 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
74.25g |
|
104.61g |
|
-
|
-
|
| Fri 26: |
489 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
26.34g |
|
42.65g |
|
-
|
-
|
| Thu 25: |
202 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
2.86g |
|
-
|
-
|
| Wed 24: |
372 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
16.50g |
|
26.08g |
|
-
|
-
|
| Tue 23: |
260 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
18.96g |
|
28.54g |
|
-
|
-
|
| Sun 21: |
461 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
19.30g |
|
54.53g |
|
-
|
-
|
| Fri 19: |
150 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
8.24g |
|
11.81g |
|
-
|
-
|
| Tue 16: |
1002 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
53.62g |
|
94.58g |
|
-
|
-
|
| Sun 14: |
778 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
53.95g |
|
82.66g |
|
-
|
-
|
| Sat 13: |
770 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
50.62g |
|
73.85g |
|
-
|
-
|
| Fri 12: |
702 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
30.48g |
|
75.64g |
|
-
|
-
|
| Mon 8: |
513 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
40.08g |
|
50.62g |
|
-
|
-
|
| Sun 7: |
495 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
11.73g |
|
68.85g |
|
-
|
-
|
| Fri 5: |
732 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
49.08g |
|
85.76g |
|
-
|
-
|
| Thu 4: |
506 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
29.25g |
|
22.99g |
|
-
|
-
|
| Wed 3: |
1119 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
49.07g |
|
122.37g |
|
-
|
-
|
| Tue 2: |
651 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
14.05g |
|
120.64g |
|
-
|
-
|
| Mon 1: |
870 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
38.90g |
|
118.17g |
|
-
|
-
|
