| November 2022 |
| Tue 22: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
44.83g |
|
118.12g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
14.53g |
|
35.46g |
|
-
|
-
|
| Sat 20: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
8.95g |
|
57.30g |
|
-
|
-
|
| Thu 18: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
6.51g |
|
44.68g |
|
-
|
-
|
| Wed 17: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
78.57g |
|
69.42g |
|
-
|
-
|
| Tue 16: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
40.72g |
|
73.98g |
|
-
|
-
|
| Mon 15: |
1609 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
84.55g |
|
167.17g |
|
-
|
-
|
| Sun 14: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
58.30g |
|
139.00g |
|
-
|
-
|
| Sat 13: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
56.67g |
|
141.68g |
|
-
|
-
|
| Fri 12: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
60.74g |
|
92.29g |
|
-
|
-
|
| Thu 11: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
57.38g |
|
155.14g |
|
-
|
-
|
| Wed 10: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
90.61g |
|
189.44g |
|
-
|
-
|
| Tue 9: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
96.17g |
|
135.07g |
|
-
|
-
|
| Mon 8: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
85.73g |
|
166.01g |
|
-
|
-
|
| May 2020 |
| Fri 1: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
22.23g |
|
49.71g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
23.44g |
|
86.68g |
|
-
|
-
|
| Sun 26: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
29.82g |
|
92.21g |
|
-
|
-
|
| Sat 25: |
1279 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
32.09g |
|
129.17g |
|
-
|
-
|
| Fri 24: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
31.41g |
|
192.65g |
|
-
|
-
|
| Thu 23: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
78.90g |
|
144.73g |
|
-
|
-
|
