| November 2023 |
| Sun 26: |
1106 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
54.32g |
|
143.37g |
|
-
|
-
|
| Sat 25: |
1522 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
42.51g |
|
237.35g |
|
-
|
-
|
| Mon 6: |
1085 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
31.70g |
|
177.73g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
1033 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
30.66g |
|
166.58g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
1087 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
32.39g |
|
163.88g |
|
-
|
-
|
| Tue 23: |
898 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
25.43g |
|
129.12g |
|
-
|
-
|
| Mon 22: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
3.49g |
|
14.61g |
|
-
|
-
|
| Sun 21: |
1274 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
66.14g |
|
146.56g |
|
-
|
-
|
| Sat 20: |
1255 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
63.59g |
|
127.23g |
|
-
|
-
|
| Fri 19: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
33.63g |
|
78.97g |
|
-
|
-
|
| Thu 18: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
37.30g |
|
132.71g |
|
-
|
-
|
| Sun 14: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
39.09g |
|
72.47g |
|
-
|
-
|
| Sat 13: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
40.85g |
|
144.72g |
|
-
|
-
|
| Thu 11: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
45.95g |
|
191.48g |
|
-
|
-
|
| Mon 8: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
20.13g |
|
121.88g |
|
-
|
-
|
| Sun 7: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
11.11g |
|
77.59g |
|
-
|
-
|
| Sat 6: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
24.65g |
|
140.56g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1744 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
77.09g |
|
213.90g |
|
-
|
-
|
| Sun 16: |
1637 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
54.11g |
|
252.70g |
|
-
|
-
|
| Sat 15: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
26.87g |
|
210.53g |
|
-
|
-
|
