wiggle_woo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 324 * 17%
Fat:
 
Prot:
 
Carbs:
13.97g
 
15.12g
 
33.86g
- -
Wed 28: 1493 * 79%
Fat:
 
Prot:
 
Carbs:
73.50g
 
70.66g
 
164.75g
- -
Mon 26: 1794 * 94%
Fat:
 
Prot:
 
Carbs:
101.05g
 
79.62g
 
149.81g
- -
Thu 22: 1895 * 100%
Fat:
 
Prot:
 
Carbs:
92.08g
 
89.91g
 
172.94g
- -
Tue 20: 742 * 39%
Fat:
 
Prot:
 
Carbs:
50.89g
 
37.64g
 
32.79g
- -
Mon 19: 1385 * 73%
Fat:
 
Prot:
 
Carbs:
85.67g
 
80.48g
 
78.14g
- -
Wed 14: 525 * 28%
Fat:
 
Prot:
 
Carbs:
33.39g
 
29.03g
 
25.43g
- -
Tue 13: 1237 * 65%
Fat:
 
Prot:
 
Carbs:
84.13g
 
57.83g
 
65.89g
- -
Mon 12: 890 * 47%
Fat:
 
Prot:
 
Carbs:
60.91g
 
38.83g
 
42.41g
- -
Fri 9: 1642 * 86%
Fat:
 
Prot:
 
Carbs:
80.11g
 
55.05g
 
175.41g
- -
Thu 8: 1675 * 88%
Fat:
 
Prot:
 
Carbs:
71.74g
 
114.76g
 
139.81g
- -
Wed 7: 1556 * 82%
Fat:
 
Prot:
 
Carbs:
64.45g
 
92.61g
 
150.39g
- -
Mon 5: 1369 * 72%
Fat:
 
Prot:
 
Carbs:
64.85g
 
81.46g
 
112.92g
- -
Fri 2: 1026 * 54%
Fat:
 
Prot:
 
Carbs:
56.97g
 
64.90g
 
60.41g
- -
Thu 1: 1628 * 86%
Fat:
 
Prot:
 
Carbs:
95.44g
 
83.52g
 
105.65g
- -
July 2024
Wed 31: 482 * 25%
Fat:
 
Prot:
 
Carbs:
20.85g
 
19.22g
 
53.74g
- -
Tue 30: 1110 * 58%
Fat:
 
Prot:
 
Carbs:
60.79g
 
86.50g
 
52.94g
- -
Mon 29: 1238 * 65%
Fat:
 
Prot:
 
Carbs:
68.74g
 
77.61g
 
78.73g
- -
Fri 26: 942 * 50%
Fat:
 
Prot:
 
Carbs:
49.57g
 
42.05g
 
82.93g
- -
Wed 24: 2009 * 106%
Fat:
 
Prot:
 
Carbs:
79.57g
 
112.22g
 
199.00g
- -
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