| July 2024 |
| Mon 29: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
45.42g |
|
59.32g |
|
-
|
-
|
| Wed 24: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
27.10g |
|
25.84g |
|
-
|
-
|
| Tue 23: |
1722 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
44.89g |
|
96.66g |
|
-
|
-
|
| Mon 22: |
2474 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
94.82g |
|
98.25g |
|
93.59g |
|
-
|
-
|
| Sun 21: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
7.34g |
|
2.57g |
|
-
|
-
|
| Fri 19: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
19.00g |
|
34.20g |
|
-
|
-
|
| Thu 18: |
436 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
18.23g |
|
21.93g |
|
-
|
-
|
| Wed 17: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
33.25g |
|
19.38g |
|
-
|
-
|
| Tue 16: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
37.64g |
|
47.70g |
|
-
|
-
|
| Mon 15: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
31.40g |
|
82.50g |
|
-
|
-
|
| Sat 13: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
10.11g |
|
0.45g |
|
-
|
-
|
| Fri 12: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
59.89g |
|
39.78g |
|
-
|
-
|
| Tue 9: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
15.21g |
|
15.92g |
|
-
|
-
|
| Mon 8: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
31.80g |
|
84.51g |
|
-
|
-
|
| Wed 3: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
40.80g |
|
76.55g |
|
-
|
-
|
| Tue 2: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
72.03g |
|
69.80g |
|
-
|
-
|
| Mon 1: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
49.61g |
|
95.48g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
56.11g |
|
44.44g |
|
-
|
-
|
| Wed 26: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.00g |
|
9.57g |
|
-
|
-
|
| Tue 25: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
56.76g |
|
12.67g |
|
-
|
-
|
