| January 2024 |
| Wed 17: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
30.60g |
|
27.10g |
|
-
|
-
|
| Sun 14: |
1158 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
65.36g |
|
97.53g |
|
-
|
-
|
| Sat 13: |
1360 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
116.15g |
|
127.17g |
|
-
|
-
|
| Fri 12: |
1646 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
80.14g |
|
223.73g |
|
-
|
-
|
| Thu 11: |
2074 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
130.52g |
|
238.31g |
|
-
|
-
|
| Wed 10: |
2213 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
99.53g |
|
158.97g |
|
172.70g |
|
-
|
-
|
| Tue 9: |
1715 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
94.18g |
|
106.31g |
|
115.15g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
79.95g |
|
30.57g |
|
-
|
-
|
| Sun 16: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
65.93g |
|
66.73g |
|
-
|
-
|
| Sat 15: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
138.35g |
|
132.55g |
|
-
|
-
|
| Thu 13: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
131.41g |
|
73.98g |
|
-
|
-
|
| Wed 12: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
70.83g |
|
118.70g |
|
-
|
-
|
| Tue 11: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
53.99g |
|
124.92g |
|
-
|
-
|
| Thu 6: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
76.99g |
|
111.54g |
|
-
|
-
|
| Wed 5: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.91g |
|
80.23g |
|
155.76g |
|
-
|
-
|
| Tue 4: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
100.45g |
|
175.01g |
|
-
|
-
|
| Mon 3: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
110.94g |
|
161.55g |
|
-
|
-
|
| Sun 2: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
35.01g |
|
146.46g |
|
-
|
-
|
| Sat 1: |
2035 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
119.26g |
|
205.51g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
86.58g |
|
107.37g |
|
-
|
-
|
