| January 2020 |
| Sat 4: |
357 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
7.34g |
|
50.92g |
|
-
|
-
|
| December 2019 |
| Fri 27: |
512 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
25.11g |
|
93.68g |
|
-
|
-
|
| Thu 26: |
488 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
31.31g |
|
25.77g |
|
-
|
-
|
| Sun 22: |
806 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
77.06g |
|
24.54g |
|
-
|
-
|
| Sat 21: |
341 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
15.75g |
|
50.17g |
|
-
|
-
|
| Fri 20: |
400 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
26.48g |
|
32.12g |
|
-
|
-
|
| Thu 19: |
4063 *
|
514%
|
Fat: |
|
Prot: |
|
Carbs: |
185.42g |
|
99.85g |
|
502.87g |
|
-
|
-
|
| Wed 18: |
630 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
20.08g |
|
62.58g |
|
-
|
-
|
| Tue 17: |
552 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
50.51g |
|
76.05g |
|
-
|
-
|
| Mon 16: |
611 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
64.72g |
|
58.40g |
|
-
|
-
|
| Sun 15: |
779 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
51.49g |
|
48.15g |
|
-
|
-
|
| Sat 14: |
1088 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
116.98g |
|
48.97g |
|
-
|
-
|
| Fri 13: |
1527 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
82.19g |
|
93.85g |
|
-
|
-
|
| Thu 12: |
665 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
30.97g |
|
98.43g |
|
-
|
-
|
| Wed 11: |
548 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
27.09g |
|
54.29g |
|
-
|
-
|
| Tue 10: |
457 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
22.23g |
|
64.59g |
|
-
|
-
|
