| October 2021 |
| Fri 29: |
107 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.31g |
|
27.41g |
|
-
|
-
|
| Thu 28: |
1019 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
28.35g |
|
134.63g |
|
-
|
-
|
| Wed 27: |
1112 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
42.71g |
|
113.11g |
|
-
|
-
|
| Tue 26: |
1263 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
38.48g |
|
158.92g |
|
-
|
-
|
| Mon 25: |
1044 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
28.99g |
|
159.98g |
|
-
|
-
|
| Sat 23: |
1217 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
35.17g |
|
165.97g |
|
-
|
-
|
| Fri 22: |
1373 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
73.04g |
|
161.76g |
|
-
|
-
|
| Thu 21: |
1040 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
58.58g |
|
85.50g |
|
-
|
-
|
| Wed 20: |
1277 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
48.75g |
|
204.77g |
|
-
|
-
|
| Tue 19: |
175 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.00g |
|
34.50g |
|
-
|
-
|
| Mon 18: |
1048 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
45.50g |
|
149.29g |
|
-
|
-
|
| Sun 17: |
1626 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
71.63g |
|
187.91g |
|
-
|
-
|
| Sat 16: |
1207 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
60.21g |
|
144.02g |
|
-
|
-
|
| Fri 15: |
390 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
26.97g |
|
65.94g |
|
-
|
-
|
| Thu 14: |
1940 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
90.57g |
|
228.66g |
|
-
|
-
|
| Wed 13: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
84.37g |
|
106.55g |
|
-
|
-
|
| Tue 12: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
49.20g |
|
165.66g |
|
-
|
-
|
| Mon 11: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
63.54g |
|
118.70g |
|
-
|
-
|
| Sun 10: |
865 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
30.56g |
|
110.29g |
|
-
|
-
|
| Sat 9: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
45.85g |
|
155.77g |
|
-
|
-
|
