pupkapupka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Thu 30: 472 * 36%
Fat:
 
Prot:
 
Carbs:
28.87g
 
10.48g
 
42.94g
- -
Tue 28: 843 * 65%
Fat:
 
Prot:
 
Carbs:
42.69g
 
42.04g
 
71.85g
- -
Sun 26: 526 * 40%
Fat:
 
Prot:
 
Carbs:
27.10g
 
20.29g
 
49.37g
- -
Sat 25: 367 * 28%
Fat:
 
Prot:
 
Carbs:
20.53g
 
14.45g
 
30.01g
- -
Fri 24: 1136 * 87%
Fat:
 
Prot:
 
Carbs:
63.41g
 
65.05g
 
76.62g
- -
Thu 23: 689 * 53%
Fat:
 
Prot:
 
Carbs:
27.62g
 
36.37g
 
73.10g
- -
Wed 22: 915 * 70%
Fat:
 
Prot:
 
Carbs:
45.85g
 
58.00g
 
71.77g
- -
Tue 21: 954 * 73%
Fat:
 
Prot:
 
Carbs:
33.58g
 
60.75g
 
116.57g
- -
Mon 20: 1381 * 106%
Fat:
 
Prot:
 
Carbs:
51.04g
 
80.12g
 
156.37g
- -
Sun 19: 674 * 48%
Fat:
 
Prot:
 
Carbs:
26.29g
 
40.15g
 
73.56g
- -
Sat 18: 1209 * 86%
Fat:
 
Prot:
 
Carbs:
46.11g
 
64.85g
 
133.69g
- -
Fri 17: 1296 * 93%
Fat:
 
Prot:
 
Carbs:
60.48g
 
91.87g
 
92.03g
- -
Thu 16: 1033 * 74%
Fat:
 
Prot:
 
Carbs:
46.85g
 
59.94g
 
95.20g
- -
Wed 15: 1088 * 78%
Fat:
 
Prot:
 
Carbs:
47.99g
 
77.61g
 
87.32g
- -
Tue 14: 1015 * 72%
Fat:
 
Prot:
 
Carbs:
46.40g
 
78.71g
 
68.50g
- -
Mon 13: 918 * 66%
Fat:
 
Prot:
 
Carbs:
42.15g
 
45.48g
 
91.32g
- -
Sun 12: 836 * 60%
Fat:
 
Prot:
 
Carbs:
31.83g
 
37.59g
 
99.61g
- -
Sat 11: 272 * 19%
Fat:
 
Prot:
 
Carbs:
13.36g
 
18.89g
 
18.54g
- -
Fri 10: 786 * 56%
Fat:
 
Prot:
 
Carbs:
33.29g
 
44.84g
 
77.92g
- -
Thu 9: 640 * 46%
Fat:
 
Prot:
 
Carbs:
29.61g
 
18.47g
 
72.24g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.