| December 2021 |
| Fri 3: |
345 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
9.12g |
|
51.56g |
|
-
|
-
|
| Thu 2: |
682 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
53.83g |
|
58.83g |
|
-
|
-
|
| Wed 1: |
846 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
62.13g |
|
104.47g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
692 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
36.81g |
|
97.49g |
|
-
|
-
|
| Mon 29: |
826 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
34.03g |
|
94.98g |
|
-
|
-
|
| Sun 28: |
2074 *
|
230%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
109.18g |
|
263.32g |
|
-
|
-
|
| Fri 26: |
1294 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
3554.40g |
|
2534.41g |
|
5654.95g |
|
-
|
-
|
| Thu 25: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
41.27g |
|
153.53g |
|
-
|
-
|
| Wed 24: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
49.51g |
|
128.49g |
|
-
|
-
|
| Tue 23: |
867 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
52.33g |
|
92.06g |
|
-
|
-
|
| Mon 22: |
893 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
83.80g |
|
83.14g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
462 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
5.58g |
|
83.67g |
|
-
|
-
|
| Mon 21: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
11.09g |
|
96.38g |
|
-
|
-
|
| Mon 14: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
48.90g |
|
23.30g |
|
-
|
-
|
| Tue 8: |
136 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
1.33g |
|
23.84g |
|
-
|
-
|
| June 2020 |
| Sat 13: |
412 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
12.39g |
|
67.57g |
|
-
|
-
|
| March 2020 |
| Wed 11: |
1260 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
48.35g |
|
126.57g |
|
-
|
-
|
| Tue 10: |
1581 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
96.65g |
|
96.48g |
|
85.68g |
|
-
|
-
|
| Mon 9: |
1314 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
38.37g |
|
177.95g |
|
-
|
-
|
| Fri 6: |
1438 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
78.16g |
|
147.53g |
|
-
|
-
|
