| July 2020 |
| Tue 14: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
70.53g |
|
76.50g |
|
-
|
-
|
| Sun 12: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
19.53g |
|
45.72g |
|
-
|
-
|
| Sat 11: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
25.49g |
|
140.86g |
|
-
|
-
|
| Fri 10: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
64.39g |
|
108.14g |
|
-
|
-
|
| Thu 9: |
1222 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
50.91g |
|
209.66g |
|
-
|
-
|
| Wed 8: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
40.40g |
|
181.59g |
|
-
|
-
|
| Tue 7: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
41.10g |
|
176.04g |
|
-
|
-
|
| Mon 6: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
26.42g |
|
143.46g |
|
-
|
-
|
| Sun 5: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
32.71g |
|
165.04g |
|
-
|
-
|
| Sat 4: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
55.56g |
|
212.12g |
|
-
|
-
|
| Fri 3: |
1561 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
62.16g |
|
204.39g |
|
-
|
-
|
| Thu 2: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
27.36g |
|
140.73g |
|
-
|
-
|
| Wed 1: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
24.20g |
|
132.58g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
47.83g |
|
186.42g |
|
-
|
-
|
| Mon 29: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
36.35g |
|
196.89g |
|
-
|
-
|
| Sun 28: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
46.33g |
|
185.67g |
|
-
|
-
|
| Sat 27: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
30.36g |
|
197.10g |
|
-
|
-
|
| Fri 26: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
69.52g |
|
236.93g |
|
1281*
|
 84
|
| Thu 25: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
43.00g |
|
151.99g |
|
-
|
-
|
| Wed 24: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
41.66g |
|
143.54g |
|
-
|
-
|
