| July 2022 |
| Thu 7: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
19.64g |
|
66.79g |
|
-
|
-
|
| Wed 6: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
58.15g |
|
128.56g |
|
-
|
-
|
| Tue 5: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
74.00g |
|
151.41g |
|
-
|
-
|
| Mon 4: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
66.85g |
|
163.32g |
|
-
|
-
|
| Fri 1: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
63.78g |
|
116.54g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1642 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
78.82g |
|
187.35g |
|
-
|
-
|
| Wed 29: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
52.39g |
|
129.87g |
|
-
|
-
|
| Tue 28: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
42.12g |
|
88.33g |
|
-
|
-
|
| Mon 27: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
55.67g |
|
168.81g |
|
-
|
-
|
| Fri 24: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
59.66g |
|
121.84g |
|
-
|
-
|
| Thu 23: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
60.33g |
|
101.65g |
|
-
|
-
|
| Wed 22: |
1687 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
103.66g |
|
197.20g |
|
-
|
-
|
| Tue 21: |
1751 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
124.00g |
|
172.64g |
|
-
|
-
|
| Mon 20: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
84.36g |
|
130.10g |
|
-
|
-
|
| Sun 19: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
73.99g |
|
112.58g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
3.38g |
|
19.94g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
0.80g |
|
0.00g |
|
-
|
-
|
| March 2021 |
| February 2021 |
| Fri 26: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
24.40g |
|
121.66g |
|
-
|
-
|
| Thu 25: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
59.84g |
|
154.48g |
|
-
|
-
|
