| March 2022 |
| Mon 7: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
39.60g |
|
59.57g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
31.53g |
|
185.02g |
|
-
|
-
|
| Thu 10: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
36.77g |
|
97.80g |
|
-
|
-
|
| Wed 9: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
36.28g |
|
95.64g |
|
-
|
-
|
| Tue 8: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
59.63g |
|
208.54g |
|
-
|
-
|
| Mon 7: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
135.59g |
|
111.61g |
|
1635*
|
 292
|
| Sat 5: |
1387 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
131.46g |
|
123.78g |
|
-
|
-
|
| Fri 4: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
18.00g |
|
28.00g |
|
-
|
-
|
| Thu 3: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
12.19g |
|
35.59g |
|
-
|
-
|
| Wed 2: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
61.74g |
|
176.05g |
|
-
|
-
|
| Tue 1: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
57.70g |
|
193.65g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
56.89g |
|
186.94g |
|
-
|
-
|
| Sat 29: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
13.94g |
|
57.88g |
|
-
|
-
|
| Thu 27: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
54.81g |
|
120.16g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
370 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
17.34g |
|
69.90g |
|
-
|
-
|
| Fri 3: |
680 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
43.94g |
|
90.35g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
686 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
23.56g |
|
100.92g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
237 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
6.30g |
|
49.80g |
|
-
|
-
|
| Wed 28: |
347 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
7.30g |
|
71.80g |
|
-
|
-
|
| Tue 27: |
1264 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
75.55g |
|
121.50g |
|
-
|
-
|
