| January 2020 |
| Mon 27: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
-
|
-
|
| Mon 20: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
-
|
-
|
| December 2019 |
| Fri 13: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
3.54g |
|
17.76g |
|
-
|
-
|
| Sun 8: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
23.09g |
|
77.82g |
|
2221*
|
 1782
|
| Sat 7: |
822 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
10.26g |
|
169.11g |
|
1961*
|
1139
|
| Fri 6: |
-
|
-
|
|
2103*
|
-
|
| Thu 5: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
17.03g |
|
121.12g |
|
2221*
|
1640
|
| Wed 4: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
26.83g |
|
142.71g |
|
1942*
|
1092
|
| Tue 3: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
17.31g |
|
76.62g |
|
2107*
|
1667
|
| Mon 2: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
35.95g |
|
135.65g |
|
2227*
|
1230
|
| Sun 1: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
38.59g |
|
127.05g |
|
2130*
|
1300
|
| November 2019 |
| Sat 30: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
52.21g |
|
177.28g |
|
2103*
|
996
|
