| June 2024 |
| Sat 22: |
-
|
-
|
|
1942*
|
-
|
| Mon 17: |
1404 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
107.00g |
|
153.00g |
|
-
|
-
|
| Sun 16: |
882 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
33.02g |
|
123.83g |
|
-
|
-
|
| Sat 15: |
2067 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
105.18g |
|
224.37g |
|
-
|
-
|
| Fri 14: |
1108 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
52.50g |
|
104.59g |
|
2156*
|
 1048
|
| July 2023 |
| Fri 21: |
2101 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
107.49g |
|
86.54g |
|
202.68g |
|
-
|
-
|
| Thu 20: |
1630 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
62.23g |
|
226.59g |
|
-
|
-
|
| Wed 19: |
1044 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
30.04g |
|
167.07g |
|
2004*
|
960
|
| Tue 18: |
2075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
90.76g |
|
247.95g |
|
2336*
|
261
|
| Mon 17: |
922 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
38.22g |
|
128.34g |
|
-
|
-
|
| Fri 14: |
1782 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
77.53g |
|
218.85g |
|
-
|
-
|
| Thu 13: |
2153 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
84.55g |
|
304.29g |
|
-
|
-
|
| Wed 12: |
1125 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
58.87g |
|
59.41g |
|
-
|
-
|
| Tue 11: |
1792 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
49.25g |
|
222.52g |
|
2137*
|
345
|
| Mon 10: |
2258 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
120.48g |
|
339.69g |
|
2270*
|
12
|
| Sun 9: |
1784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
63.41g |
|
206.48g |
|
2147*
|
363
|
| Sat 8: |
3100 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
97.25g |
|
128.92g |
|
437.77g |
|
2164*
|
 936
|
| Fri 7: |
2627 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
99.52g |
|
73.23g |
|
369.41g |
|
-
|
-
|
| Thu 6: |
1967 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
58.14g |
|
261.14g |
|
-
|
-
|
| Wed 5: |
2479 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
138.87g |
|
307.86g |
|
-
|
-
|
| Tue 4: |
1769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.66g |
|
112.30g |
|
157.30g |
|
-
|
-
|
