| September 2024 |
| Mon 2: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
7.80g |
|
71.92g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
16.20g |
|
36.14g |
|
-
|
-
|
| Fri 23: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
48.99g |
|
116.82g |
|
-
|
-
|
| Fri 16: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
56.95g |
|
107.99g |
|
-
|
-
|
| Tue 13: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
41.87g |
|
95.08g |
|
-
|
-
|
| Wed 7: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
71.48g |
|
168.58g |
|
-
|
-
|
| Tue 6: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
47.34g |
|
105.96g |
|
-
|
-
|
| Mon 5: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
38.80g |
|
118.06g |
|
-
|
-
|
| Sun 4: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
23.83g |
|
115.61g |
|
-
|
-
|
| Sat 3: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
43.98g |
|
142.20g |
|
-
|
-
|
| Fri 2: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
18.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
47.07g |
|
190.94g |
|
-
|
-
|
| Tue 30: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
13.64g |
|
51.58g |
|
-
|
-
|
| Mon 29: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
58.00g |
|
144.52g |
|
-
|
-
|
| Sun 28: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
66.09g |
|
176.60g |
|
-
|
-
|
| Wed 24: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
28.98g |
|
163.10g |
|
-
|
-
|
| Tue 23: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
64.32g |
|
153.93g |
|
-
|
-
|
| Mon 22: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
35.45g |
|
180.10g |
|
-
|
-
|
| Sun 21: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
65.94g |
|
143.47g |
|
-
|
-
|
| Sat 20: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
52.62g |
|
89.80g |
|
-
|
-
|
