| June 2023 |
| Tue 20: |
614 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
24.95g |
|
45.27g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
790 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
33.19g |
|
83.49g |
|
-
|
-
|
| Sat 27: |
591 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
44.95g |
|
58.58g |
|
-
|
-
|
| Wed 24: |
779 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
64.21g |
|
62.40g |
|
-
|
-
|
| Thu 4: |
649 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
49.00g |
|
45.00g |
|
-
|
-
|
| Wed 3: |
246 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
31.60g |
|
12.22g |
|
-
|
-
|
| Tue 2: |
746 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
36.76g |
|
82.92g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
794 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
57.28g |
|
48.69g |
|
-
|
-
|
| Sat 4: |
172 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
4.19g |
|
25.16g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
944 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
27.80g |
|
133.46g |
|
-
|
-
|
| Mon 30: |
378 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
21.25g |
|
53.32g |
|
-
|
-
|
| Sun 29: |
691 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
41.26g |
|
85.69g |
|
-
|
-
|
| Wed 25: |
402 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
27.21g |
|
24.21g |
|
-
|
-
|
| Mon 23: |
706 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
22.22g |
|
82.38g |
|
-
|
-
|
| Sun 22: |
228 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
21.89g |
|
4.70g |
|
-
|
-
|
| Thu 19: |
331 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
18.95g |
|
29.38g |
|
-
|
-
|
| Wed 18: |
429 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
18.68g |
|
54.90g |
|
-
|
-
|
| Tue 17: |
759 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
49.47g |
|
80.23g |
|
-
|
-
|
| Sun 15: |
646 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
30.26g |
|
86.61g |
|
-
|
-
|
| Sat 14: |
795 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
53.23g |
|
86.04g |
|
-
|
-
|
