| October 2022 |
| Mon 31: |
2802 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
105.34g |
|
163.54g |
|
309.16g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
571 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
18.63g |
|
79.60g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
1337 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
49.78g |
|
165.95g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
1100 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
41.29g |
|
141.84g |
|
1297*
|
 197
|
| Thu 14: |
539 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
22.43g |
|
69.96g |
|
-
|
-
|
| Wed 13: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
17.94g |
|
87.95g |
|
1271*
|
558
|
| Tue 12: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
12.40g |
|
78.52g |
|
-
|
-
|
| Mon 11: |
1267 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
63.74g |
|
129.44g |
|
1271*
|
4
|
| November 2020 |
| Fri 13: |
1236 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
28.49g |
|
196.93g |
|
-
|
-
|
| Fri 6: |
589 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
30.61g |
|
87.71g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
625 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
25.56g |
|
101.60g |
|
-
|
-
|
| Sun 25: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
9.62g |
|
3.80g |
|
-
|
-
|
| Fri 23: |
162 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
8.75g |
|
25.00g |
|
-
|
-
|
| Thu 22: |
1193 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
43.40g |
|
148.59g |
|
1245*
|
52
|
| Wed 21: |
1199 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
41.09g |
|
165.17g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.00g |
|
12.00g |
|
-
|
-
|
| Sat 19: |
1222 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
56.92g |
|
183.32g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
11.01g |
|
9.45g |
|
-
|
-
|
| Sat 22: |
1145 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
47.46g |
|
132.00g |
|
-
|
-
|
