| September 2022 |
| Sat 24: |
500 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
42.80g |
|
60.00g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
735 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
62.54g |
|
97.74g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
1065 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
113.23g |
|
79.12g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
595 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
47.66g |
|
91.49g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
755 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
65.41g |
|
66.42g |
|
-
|
-
|
| Sat 10: |
765 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
51.36g |
|
66.75g |
|
-
|
-
|
| Thu 8: |
785 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
45.69g |
|
92.86g |
|
-
|
-
|
| Sat 3: |
553 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
40.59g |
|
150.08g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
963 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
66.19g |
|
151.80g |
|
-
|
-
|
| Thu 17: |
936 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
35.09g |
|
61.10g |
|
-
|
-
|
| Wed 16: |
611 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
48.88g |
|
59.63g |
|
-
|
-
|
| Tue 15: |
905 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
81.13g |
|
131.18g |
|
-
|
-
|
| Mon 14: |
271 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
19.84g |
|
13.34g |
|
-
|
-
|
| May 2021 |
| Sun 2: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
1.63g |
|
15.52g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
1071 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
12.81g |
|
105.01g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
951 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
52.48g |
|
100.46g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
612 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
41.56g |
|
73.60g |
|
-
|
-
|
| Fri 29: |
1122 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
45.91g |
|
91.99g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
136 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.98g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
806 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
46.26g |
|
101.35g |
|
-
|
-
|
