| February 2020 |
| Thu 6: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
55.69g |
|
48.20g |
|
-
|
-
|
| Wed 5: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
36.76g |
|
97.87g |
|
-
|
-
|
| Sat 1: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
53.06g |
|
101.46g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
49.76g |
|
104.62g |
|
-
|
-
|
| Thu 30: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
62.90g |
|
203.46g |
|
-
|
-
|
| Wed 29: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
38.64g |
|
87.37g |
|
-
|
-
|
| Tue 28: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
48.16g |
|
188.81g |
|
-
|
-
|
| Mon 27: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
70.31g |
|
123.11g |
|
1192*
|
 146
|
| Sun 26: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
52.46g |
|
143.82g |
|
-
|
-
|
| Tue 21: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
5.86g |
|
54.38g |
|
-
|
-
|
| Mon 20: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
24.59g |
|
150.21g |
|
1318*
|
485
|
| Sun 19: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
59.41g |
|
123.37g |
|
-
|
-
|
| Sat 18: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
12.48g |
|
31.42g |
|
-
|
-
|
| Fri 17: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
59.68g |
|
153.45g |
|
-
|
-
|
| Thu 16: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
55.16g |
|
125.54g |
|
1332*
|
451
|
| Wed 15: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
11.30g |
|
31.08g |
|
-
|
-
|
| Tue 14: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
11.36g |
|
70.36g |
|
-
|
-
|
| Fri 10: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
36.09g |
|
115.10g |
|
-
|
-
|
| Thu 9: |
158 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
4.08g |
|
28.70g |
|
-
|
-
|
| Wed 8: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
25.50g |
|
89.13g |
|
-
|
-
|
