zie01095345195's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Sat 28: 1552 * 86%
Fat:
 
Prot:
 
Carbs:
59.08g
 
71.01g
 
181.18g
247*  1305
Wed 11: 1028 * 57%
Fat:
 
Prot:
 
Carbs:
78.00g
 
73.00g
 
8.80g
- -
Tue 10: 1061 * 59%
Fat:
 
Prot:
 
Carbs:
71.80g
 
89.30g
 
15.10g
284*  777
January 2020
Thu 9: 241 * 13%
Fat:
 
Prot:
 
Carbs:
2.05g
 
5.22g
 
54.74g
113*  128
Wed 8: 975 * 54%
Fat:
 
Prot:
 
Carbs:
40.58g
 
109.41g
 
115.43g
- -
December 2019
Tue 31: 632 * 35%
Fat:
 
Prot:
 
Carbs:
15.34g
 
67.83g
 
199.89g
- -
Mon 30: 311 * 17%
Fat:
 
Prot:
 
Carbs:
7.97g
 
10.15g
 
52.15g
434*  123
Sun 29: 1062 * 59%
Fat:
 
Prot:
 
Carbs:
24.01g
 
86.06g
 
204.16g
- -
Sat 28: 812 * 45%
Fat:
 
Prot:
 
Carbs:
14.21g
 
40.86g
 
142.84g
527*  285
Fri 27: 1494 * 83%
Fat:
 
Prot:
 
Carbs:
43.33g
 
45.83g
 
202.40g
123*  1371
Thu 26: 531 * 44%
Fat:
 
Prot:
 
Carbs:
7.96g
 
23.38g
 
98.84g
732*  201
Wed 25: 1150 * 68%
Fat:
 
Prot:
 
Carbs:
27.07g
 
34.46g
 
195.41g
321*  829
Mon 2: - - 1285* -
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