| June 2024 |
| Sun 23: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
21.23g |
|
25.57g |
|
-
|
-
|
| Thu 20: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
29.59g |
|
28.82g |
|
-
|
-
|
| Wed 12: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
21.09g |
|
30.28g |
|
-
|
-
|
| Mon 10: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
15.61g |
|
22.62g |
|
-
|
-
|
| Wed 5: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
30.84g |
|
45.40g |
|
-
|
-
|
| Tue 4: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
71.53g |
|
104.24g |
|
-
|
-
|
| Mon 3: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
69.11g |
|
76.61g |
|
-
|
-
|
| Sat 1: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
21.33g |
|
33.64g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
20.12g |
|
28.04g |
|
-
|
-
|
| Sun 26: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
34.33g |
|
27.90g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
24.55g |
|
2.22g |
|
-
|
-
|
| March 2023 |
| Sun 26: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
25.33g |
|
94.33g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
68.02g |
|
143.61g |
|
-
|
-
|
| Sun 26: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
63.29g |
|
98.49g |
|
-
|
-
|
| Sat 25: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
42.59g |
|
66.32g |
|
-
|
-
|
| Tue 21: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
28.60g |
|
31.61g |
|
-
|
-
|
| Thu 9: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
23.64g |
|
45.36g |
|
-
|
-
|
| Wed 8: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
41.58g |
|
60.22g |
|
-
|
-
|
| Mon 6: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
46.67g |
|
138.21g |
|
-
|
-
|
| Fri 3: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
41.58g |
|
81.25g |
|
-
|
-
|
