| March 2021 |
| Mon 1: |
179 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
7.26g |
|
23.57g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
344 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
16.19g |
|
32.32g |
|
-
|
-
|
| February 2020 |
| Mon 17: |
1028 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
50.84g |
|
120.34g |
|
-
|
-
|
| Mon 10: |
305 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
17.86g |
|
35.25g |
|
-
|
-
|
| December 2019 |
| Sun 15: |
239 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
14.66g |
|
28.42g |
|
-
|
-
|
| Tue 10: |
693 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
63.21g |
|
48.74g |
|
2759*
|
 2066
|
| Mon 9: |
1228 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
55.44g |
|
136.19g |
|
-
|
-
|
| Fri 6: |
1027 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
61.35g |
|
88.98g |
|
3263*
|
2236
|
| Thu 5: |
1090 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
74.42g |
|
88.56g |
|
-
|
-
|
| Wed 4: |
1071 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
67.23g |
|
90.06g |
|
-
|
-
|
| Tue 3: |
1088 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
79.17g |
|
94.35g |
|
-
|
-
|
| Mon 2: |
1011 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
43.63g |
|
127.41g |
|
-
|
-
|
