azova88's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1624 Cals (Fat: 45.53g, Protein: 74.35g, Carbs: 235.88g)
Monthly Total: Exercise: 0 Cals   Food: 12995 Cals (Fat: 364.22g, Protein: 594.77g, Carbs: 1887.06g)

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Daily Average Calorie Info

96%
of RDI*
(1624 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (25%)
 
Protein (18%)
*Based on an RDI of 1700 calories (30 Oct 21)
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