| February 2021 |
| Mon 15: |
1607 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
54.10g |
|
240.03g |
|
-
|
-
|
| January 2020 |
| Sat 4: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
23.84g |
|
32.03g |
|
-
|
-
|
| Fri 3: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
51.52g |
|
154.63g |
|
-
|
-
|
| Thu 2: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
7.00g |
|
37.52g |
|
-
|
-
|
| Wed 1: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
26.80g |
|
148.22g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
31.33g |
|
123.07g |
|
-
|
-
|
| Mon 30: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
105.17g |
|
104.81g |
|
1874*
|
 786
|
| Sun 29: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
60.59g |
|
126.24g |
|
2017*
|
879
|
| Sat 28: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
58.84g |
|
129.26g |
|
1980*
|
788
|
| Fri 27: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
26.59g |
|
202.98g |
|
1976*
|
505
|
| Thu 26: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
81.39g |
|
126.00g |
|
1749*
|
567
|
| Mon 2: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
125.54g |
|
60.82g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
24.58g |
|
76.59g |
|
-
|
-
|
