| October 2023 |
| Wed 18: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
24.80g |
|
8.31g |
|
-
|
-
|
| Fri 6: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
77.86g |
|
111.44g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
3318 *
|
284%
|
Fat: |
|
Prot: |
|
Carbs: |
314.85g |
|
70.43g |
|
48.32g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
0.72g |
|
1.04g |
|
-
|
-
|
| Sat 28: |
1411 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
113.09g |
|
74.56g |
|
17.40g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
78 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Fri 14: |
137 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
21.41g |
|
0.00g |
|
-
|
-
|
| Thu 13: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
7.20g |
|
3.17g |
|
-
|
-
|
| Sat 8: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
16.27g |
|
8.08g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
1.27g |
|
6.56g |
|
-
|
-
|
| Fri 24: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
21.00g |
|
6.70g |
|
-
|
-
|
| Thu 23: |
118 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
1.06g |
|
3.95g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
0.61g |
|
2.70g |
|
-
|
-
|
| Mon 14: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
40.67g |
|
14.74g |
|
-
|
-
|
| Wed 2: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
18.88g |
|
4.93g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
23.95g |
|
13.00g |
|
-
|
-
|
| Thu 5: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
21.86g |
|
3.43g |
|
-
|
-
|
| Tue 3: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
86.36g |
|
17.37g |
|
-
|
-
|
| Mon 2: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
63.44g |
|
56.43g |
|
-
|
-
|
| Sun 1: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
114.86g |
|
90.08g |
|
36.97g |
|
-
|
-
|
