| January 2020 |
| Wed 29: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
32.81g |
|
20.33g |
|
-
|
-
|
| Tue 28: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
50.94g |
|
50.22g |
|
-
|
-
|
| Mon 27: |
1538 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
124.85g |
|
65.08g |
|
-
|
-
|
| Sun 12: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
79.92g |
|
96.11g |
|
-
|
-
|
| Sat 11: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
40.80g |
|
47.97g |
|
-
|
-
|
| Fri 10: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
62.46g |
|
128.00g |
|
-
|
-
|
| December 2019 |
| Wed 4: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
96.51g |
|
64.92g |
|
-
|
-
|
| Tue 3: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
55.72g |
|
126.37g |
|
-
|
-
|
