| August 2023 |
| Wed 9: |
1936 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
143.30g |
|
229.10g |
|
-
|
-
|
| Tue 8: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
106.04g |
|
172.88g |
|
1893*
|
 607
|
| Mon 7: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
108.84g |
|
171.51g |
|
1893*
|
567
|
| Sun 6: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
36.76g |
|
105.10g |
|
-
|
-
|
| Sat 5: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
6.99g |
|
187.77g |
|
-
|
-
|
| Fri 4: |
1476 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
109.75g |
|
113.82g |
|
-
|
-
|
| Thu 3: |
1788 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
157.73g |
|
85.99g |
|
-
|
-
|
| Wed 2: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
50.51g |
|
137.71g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1557 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
57.70g |
|
180.16g |
|
1876*
|
319
|
| Tue 6: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
92.91g |
|
91.78g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1499 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
51.15g |
|
192.32g |
|
-
|
-
|
| Sun 21: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
49.20g |
|
62.02g |
|
-
|
-
|
| Tue 16: |
1413 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
50.59g |
|
188.34g |
|
1907*
|
494
|
| Sun 14: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
56.39g |
|
162.21g |
|
-
|
-
|
| Sat 13: |
2317 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
139.69g |
|
73.00g |
|
210.20g |
|
1907*
|
 410
|
| Fri 12: |
3359 *
|
280%
|
Fat: |
|
Prot: |
|
Carbs: |
154.32g |
|
149.19g |
|
337.35g |
|
1907*
|
1452
|
| Thu 11: |
3436 *
|
286%
|
Fat: |
|
Prot: |
|
Carbs: |
166.25g |
|
177.67g |
|
315.87g |
|
1907*
|
1529
|
| Wed 10: |
1592 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
82.10g |
|
165.08g |
|
1907*
|
315
|
| Tue 9: |
1722 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
59.55g |
|
196.05g |
|
1907*
|
185
|
| Mon 8: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
93.87g |
|
120.48g |
|
1907*
|
672
|
