| February 2020 |
| Sat 15: |
2011 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
94.90g |
|
59.56g |
|
228.15g |
|
825*
|
 1186
|
| Fri 14: |
-
|
-
|
|
1614*
|
-
|
| Thu 13: |
-
|
-
|
|
1499*
|
-
|
| Wed 12: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
27.53g |
|
36.50g |
|
1515*
|
 1216
|
| Tue 11: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
62.12g |
|
32.63g |
|
1514*
|
1044
|
| Mon 10: |
-
|
-
|
|
1458*
|
-
|
| Sun 9: |
-
|
-
|
|
1378*
|
-
|
| Sat 8: |
-
|
-
|
|
1470*
|
-
|
| Fri 7: |
-
|
-
|
|
1438*
|
-
|
| Thu 6: |
-
|
-
|
|
1615*
|
-
|
| Wed 5: |
866 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
90.25g |
|
84.59g |
|
1400*
|
534
|
| Tue 4: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
46.87g |
|
12.05g |
|
1473*
|
1187
|
| Mon 3: |
-
|
-
|
|
1412*
|
-
|
| Sun 2: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
26.06g |
|
57.61g |
|
1496*
|
1036
|
| Sat 1: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
8.73g |
|
24.89g |
|
1477*
|
1278
|
| January 2020 |
| Fri 31: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
33.50g |
|
41.38g |
|
1489*
|
1166
|
| Thu 30: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
18.50g |
|
76.66g |
|
1481*
|
1056
|
| Wed 29: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
76.68g |
|
117.11g |
|
1358*
|
356
|
| Tue 28: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
51.05g |
|
57.63g |
|
1457*
|
931
|
| Mon 27: |
-
|
-
|
|
1472*
|
-
|
